Michael Tong

Michael Tong · doctor of acupuncture, meditation facilitator, host of Dhamma Dance Club · Bushwick, NYC

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Dhamma Dance Club

Meditation on Tuesdays. Dancing on Thursdays. First 6 weeks open by RSVP, then a 6-week closed cohort.

BeginsJun 30, 2026 EndsOct 6, 2026
YouTubeJan 30, 2026 mundane meditation: befriending feelings of dualism for spacious openness Open on YouTube →
YouTubeJan 25, 2026 a story about deciding to be an acupuncturist and lessons on stories Open on YouTube →

manifesting, intention setting, identifying wants and needs all have a similar purpose of pointing you in the direction you need to go. but direction is an ongoing conversation, not something to set and forget

equanimity is defined by shinzen young as not making a thing into a problem. and this oscillation between wanting to get close and wanting to move far away is normal. and it has seasons

training to ask for what we want

doing 100 days of posting

my last day at the retreat!

Replying to @ojvs_7

here’s a description

our experience is none other than awareness. not as a statement of where we come from or anything like that, but experientially, the only thing we can be conscious of is awareness or expressions of awareness. #artfultrelating #circling #authenticrelating #spiritual #dedication

to feel fascia is to tune into microsensations that reflect our subconscious and shape our actions throughout the day. tuning into it can help elucidate why we’re doing what we’re doing, so that we can move with more consciousness #artfultrelating #circling #authenticrelating #spiritual #dedication

we are all just mammals under this tree we are people between the sky and earth everything we experience is part of it. part of our humanness magically mundane mundanely magic #artfultrelating #circling #authenticrelating #spiritual #dedication

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