Michael Tong

Michael Tong · doctor of acupuncture, meditation facilitator, host of Dhamma Dance Club · Bushwick, NYC

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Dhamma Dance Club

Meditation on Tuesdays. Dancing on Thursdays. First 6 weeks open by RSVP, then a 6-week closed cohort.

BeginsJun 30, 2026 EndsOct 6, 2026
YouTubeJan 30, 2026 mundane meditation: befriending feelings of dualism for spacious openness Open on YouTube →

full mix on youtube

the mammal layer, communication that’s always happening whether we’re speaking or not

status games and the pecking order are also part of it

I’m hosting a DJ open decks June 16th in Bushwick 7-10p if you’d like to check out the vibe and get to know the practices first hand. I also host weekly Hangouts in Presence in East Williamsburg Tuesdays 3-5p. Message me for more details

manifesting, intention setting, identifying wants and needs all have a similar purpose of pointing you in the direction you need to go. but direction is an ongoing conversation, not something to set and forget

equanimity is defined by shinzen young as not making a thing into a problem. and this oscillation between wanting to get close and wanting to move far away is normal. and it has seasons

training to ask for what we want

doing 100 days of posting

my last day at the retreat!

Replying to @ojvs_7

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