Michael Tong

Dhamma Dance Club

BeginsJun 30, 2026 EndsOct 6, 2026

The basics

Date and Time
12 Dhamma meetings and 12 Dance meetings between June 30th to October 6th. Dhamma meets every Tuesday 7–9p at Michael’s starting June 30th. Dance meets every Thursday 10p at the club starting July 2nd.
Location
Dhamma at Michael’s, Dance at various locations around mostly Bushwick
Number of people
Caps at 8 people. But you can bring friends to Dance.
Cost
$360–1260 sliding scale to honor this work and accessibility. Message me if you’d like to attend but cost is a significant barrier. Club tickets are separate, and range from free to $40. Mostly we’ll be going to free or <$15 clubs.

The invitation

Dhamma Dance Club is a 12-week practice container split between the cushion and the club.

On Tuesdays, we sit together and learn how to contact experience directly.

On Thursdays, we bring that contact into movement, music, nightlife, and the social field.

The invitation is not to become a better meditator or a better dancer, but to become more intimate with experience wherever it appears.

About you

You may have some meditation experience already and are interested in bringing more presence into your moment to moment experience off the cushion. Or you may be a dancer who is looking to develop stillness, silence, spaciousness. Or maybe you’re some third thing.

You might be someone who has been interested in clubbing but struggles to find a way in. You might be someone who has enjoyed clubbing but wants to see it as a spiritual practice. You might be someone who sees clubbing as church but wants a community to go with. Whatever background you are coming from, we want to include, integrate, celebrate, and learn from it.

This is not a beginner nor advanced meditation dancing class. Nor is this a class in the strict sense of the word. We will be learning from ourselves and each other. We will have structure and flow whenever they are necessary.

We are not here to hook up, get shit faced, nor meet god. Though all these things can happen. We explore boundaries as they come up in the moment.

We are here to practice for the benefit of all beings, and to take that practice into whatever container we find ourselves in.

From Dhamma Dance Club, your practice will further develop easeful concentration, sensory clarity, and equanimity on and off the cushion. You will also build confidence to move authentically in and out of the club. And, you will learn more through experience about nightlife in NYC.

About Dhamma Dance Club

We are taking our practice from the cushion to the club. We deepen our practice on Tuesdays and integrate it on Thursdays for the benefit of all beings. Dhamma Tuesdays can look like meditation, authentic relating, authentic movement and sharing circles. Dance Thursdays are intentionally open ended.

You can bring friends to Dance, but because of the space limitations please do not bring them to Dhamma.

Dance Thursdays start at 10p, but can end anytime for each person.

Dhamma Dance Club is inspired by the tantric and seva paths and The Holy Teaching of Vimalakirti. The way of facilitating is inspired by Ken Mcleod and Surrendered Leadership. Everything we do at Dhamma Dance Club are invitations.

About dancing at the club

The club venue will vary, and this is intentional to deepen our landscape of Bushwick clubs while opening up to more uncertainties. So we are allowing whatever arises to be there, not making it into a problem to be dealt with. This includes not liking the music, feeling exalted, wanting to go home, dancing together in a circle, dancing apart, not dancing at all, experiencing hell, experiencing heaven, crushing hard, feeling aggressive, feeling sad, setting boundaries, getting lost in thoughts, experiencing sexual tension, and so on. We aim to be developing equanimity with all of these things for the benefit of all beings.

We will begin with clubs that are more accessible to those newer to the scene, and progress into ones that might give rise to more intensity. We will also have progressions of practice to help foster safety as we explore what happens in us when we go to the club.

Although Thursday is our set day for clubbing, we can go at other times in the week as well.

About sacrament

If you choose to take part in sacrament, bring your own supply and take responsibly. Sacrament is not expected of you, nor promoted.

Recommended resources

Supplies

For the Dhamma

  • Optional cushion you can leave at Michael’s for the duration of Dhamma Dance Club.
  • Optional journal/ voice memo recorder for reflections

For the Dance

  • Earplugs are highly recommended. I recommend Loop. Most venues also sell cheap ones.
  • ID is required to get into clubs
  • Dice / RAguide apps are strongly encouraged
  • Sunglasses are optional
  • Clothing recommendation for those newer to the scene is loose fitted and darker colors
  • Comfortable shoes

About Michael

Michael Tong has been meditating primarily with Michael Taft for 4 years and clubbing for 6 years. He is a Doctor of Acupuncture and Chinese Herbal Medicine, and has experience facilitating a variety of experiences, including Acucircles at Merlin’s place and authentic relating around NYC, Berlin, and Barcelona.

Weekly schedule

(Dance location will be updated as clubs share their schedules)

  1. Week 1June 29th – July 5th
    DhammaShamatha* of posture
    Dance
  2. Week 2July 6th – July 12th
    DhammaShamatha of movement
    Dance
  3. Week 3July 13th – July 19th
    DhammaVipassana* of body
    Dance
  4. Week 4July 20th – July 26th
    DhammaVipassana of sound
    Dance
  5. Week 5July 27th – Aug 2nd
    DhammaVipassana of sight
    Danceadds as Thu, Jul 30
  6. Week 6Aug 3rd – Aug 9th
    DhammaOpen Awareness
    Dance(Note this is a Wednesday!)
  7. Week 7Aug 10th – Aug 16th
    No Dhamma
    No Dance
  8. Week 8Aug 17th – Aug 23rd
    No Dhamma
    No Dance
  9. Week 9Aug 24th – Aug 30th
    DhammaOpen Awareness
    Dance
  10. Week 10Aug 31st – Sep 6th
    DhammaBeholding self and other
    Dance
  11. Week 11Sep 7th – Sep 13th
    DhammaBeholding self and other
    Dance
  12. Week 12Sep 14th – Sep 20th
    DhammaMultiplayer meditation
    Dance
  13. Week 13Sep 21st – Sep 27th
    DhammaMultiplayer meditation
    Dance
  14. Week 14Sep 28th – Oct 4th
    DhammaMultiplayer meditationadds as Tue, Sep 29
    Dance

Tape it to your calendar

One file, all 24 sessions, New York time. Works with Apple Calendar and Outlook. On Google Calendar, download and import, or add single sessions with the + Google on each row above.

Download calendar (.ics)

Contact

[email protected]